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Preparing For Pregnancy After Loss

Dec 10, 2020

I’ve known Sophia for years. She’s one of the dear friends who’ve been with me in the midst of my losses. In addition to being my Soul Sista, she’s also an Endo Warrior. Endometriosis is a condition in which the tissue that normally lines the inside of the uterus grows outside the uterus. It often leads to...


Nov 30, 2020

Challenges around fertility and pregnancy activate an ancient wound within us—the fear of being ostracized from our tribe (whether the one we were born into or the one we chose through our partner), the fear of our partner replacing us with another, “more fertile” mate, and the fear of losing opportunities for...


Nov 14, 2020

Pregnancy Loss on its own is difficult. Imagine when that loss happens in a country you've lived in for just a few weeks. And imagine spending all of that time under lockdown during the early, frantic stages of the COVID pandemic. Imagine seeking prenatal care and being told by one medical facility after the other that...


Nov 2, 2020

A few weeks ago during one of our Birth Warrior Wednesday sessions, I had the absolute pleasure of chatting with Shoshana Vogel, whose many gifts to the world include being a musician and vocal instructor. Shoshana also uses music, sound, and play in her work to support the brain development of babies. Because I...


Oct 17, 2020

Today’s podcast episode is all about restoring trust in your body. Wherever you are on the Birth Warrior journey, you may have experienced losing trust in your body, becoming disappointed, or even hating your body when it fails to do what you want it to do. I want to offer a gentle reminder that experiencing a loss or...