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Preparing For Pregnancy After Loss

Nov 13, 2021

Acupuncture is one of the healing modalities that support fertility and a healthy pregnancy. In this episode, I chat with Acupuncturist and owner of Sano Acupuncture, Joannie Campuzano-Cepeda, about why acupuncture is beneficial, what happens in a session, and how it can support overall health. 


Here’s more about...

Oct 30, 2021

Through working with clients for the past several years, and through doing my own healing work for even longer, this is one of the observations I’ve made: We sometimes get in the way of our own healing.


It isn’t that we decide that we won’t heal. It’s that we unconsciously choose to stay where we are in the...

Oct 16, 2021

I share a lot about the limitations of our conventional healthcare model. And so, what an absolute pleasure it was to sit and chat with Naturopathic Physician, Dr. Monique Mazza, and learn more about what our care should actually entail. 

In this episode, we discuss:

  • What Naturopathic Medicine is and how...

Sep 27, 2021

Going through loss or infertility is difficult on its own. And having a history of sexual trauma adds even more layers of triggers and emotions to work through. Because these triggers and emotions intensify during pregnancy and childbirth, I want you to be aware of them. When they’re no longer operating in the...

Aug 31, 2021

This week’s episode with Pleasure Activist, Marisa Sullivan, is now one of my favorites! 

We discussed how absolutely magical the body’s anatomy is and the many ways in which it was built for pleasure. We also explored how trauma can inhibit pleasure and conception, and practices Marisa uses to help her clients...