Aug 14, 2022
I consider myself a life-long learner, so it means a lot when I say that Compassionate Communication or Nonviolent Communication (NVC) has been one of the single most important practices I’ve learned. As my teacher, Steve Torma, puts it, Compassionate Communication isn’t just a tool for communication but a shift in...
Jul 14, 2022
If you’re currently pregnant and feel as though you’re holding fear and anxiety in your body, this month’s workshop is for you. Two sessions are being held: the first on Weds, Jul 20 at 7PM ET is for pregnant women/people and the second on Sat, Jul 30 at 1PM ET for pregnant women/people and expectant parents in...
Jul 2, 2022
In this episode, Rada, a client of mine, reflects on our time working together and the impact that had on her pregnancy journey, inner healing, and her relationships.
She shares:
- Feeling discouraged to try again after her losses even though she wanted to grow her family
- The difference between listening to the...
Jun 5, 2022
I had the pleasure of working with Tia during her pregnancy as her “space-holder,” resource-connector, co-strategist, and emotional healing guide. I’ve been excited to share our follow-up conversation because Tia’s story is such a powerful example of what’s possible when pregnancy and birth are supported by...
May 17, 2022
Today’s episode features one of my favorite Birth & Postpartum Doulas, Kris Bailey. Knowing that you can add a Birth and Postpartum Doula to your birthing team helps to take the “scary” out of childbirth. And so, I’m thrilled to have Kris share more about how doulas can improve your birthing experience.
Kris...